We've been pioneering fitness standards for over 15 years, first as a CrossFit Games training house filled with world champions. And now, with Complete Training, we're building a more structured and sustainable training program for those who want to be athletic forever.
Ben's gym, CrossFit New England, wins Affiliate Cup for the fittest gym on earth. On its heels, CompTrain is launched as a training house building elite athletes in the sport of CrossFit.
Under Ben’s coaching, Katrin Davidsdottir wins back-to-back CrossFit Games titles, and Matt Fraser claims his first championship in 2016.
These wins put CompTrain on the map as the best crossfit training house for the fittest on earth.
Cole Sager — former D1 football player turned Games athlete — joins CompTrain, bringing relentless work ethic, quiet humility and steadfast character that would come to define the brand’s athletic community and culture.
Cole is awarded the prestigious Spirit of the Games award, honoring not just performance, but his character and leadership.
He becomes the embodiment of CompTrain’s belief that better athletes make better people.
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CompTrain expands into gym programming, giving gyms around the world the best class experience in their area. Gyms partnering with CompTrain get structured daily lesson plans, class programming, and coach development rooted in the same values and progressions that built champions and used in CompTrain New England’s Massachusett’s gym.
Cole Sager qualifies for his 11th consecutive CrossFit Games, setting a new record in athletic longevity. His career becomes a living example of what CompTrain stands for: purpose-driven training, long-term durability, connection through fitness and leadership through living boldly.
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CompTrain evolves from the fittest on earth to building for those who want to be athletic forever.
After years of refinement, CT launches its Complete Training protocol — uniting structured strength, conditioning, and mobility into a balanced approach for lifelong performance.
This marks the beginning of the Forever Athlete era — a shift toward training for life, not just the gym.
It’s about building bodies that hold up, mindsets that live boldly, and a standard of athleticism that defies age, rejects shortcuts, and redefines what’s possible when you train with a purpose.