Your 2026 Training Roadmap

Everybody understands the importance of physical fitness. The healthier our bodies, the more capable we are, and the more enjoyable our lives can become. This classic approach is based on diet, exercise, and recovery. It’s a simple model. Eat well, work out, get enough sleep, and you’ll be healthy, barring any diseases.

Our team collaborated and put together a list of some of the (mostly) non-fiction category books that have made the biggest impact on us.

PRing 10 rep maxes & running an ultra in the same week